This is the 2nd installment of Oh Baby - a monthly series where an expert shares the scoop on all you need to know for the littlest members in your family! Check out the first post on Baby Skin Care here - https://www.blog-well.ca/oh-baby-get-the-scoop-on-baby-skincare/ What do new moms need to buy before baby comes?

Breastfeeding mamas listen up! Did you know there are certain herbs and foods that can naturally increase your milk supply? Learn which ones Taya, a Lactation Consultant, recommends. Taya loves Joyous Health's "Best-Ever Lactation Cookies" recipe as it's not too sweet - and a perfect way to combine different galactogogues (substances that promote lactation) and easily take them on-the-go.